COVID-19: Wellbeing & productivity
In this difficult climate it’s more important than ever for us to look after ourselves and each other. Take a look at some of the guidance and support available to help you manage your wellbeing and productivity.

Remote working
In the first of a podcast series Tougher Minds Founder & Nexus member Dr Jon Finn talks about how we can maintain our wellbeing and productivity at this very challenging time for our communities, societies and our world. Listen to the podcast.
Read Jon’s ‘Top 10 rules for working from home’ and watch the latest webinar taking you through top tips for productive home working, and the best ways to maintain physical and mental wellbeing.
The Chartered Institute of Personnel and Development (CIPD) have produced some useful guidance on getting the most from remote working.

Guidance for managers
With much of the UK workforce still working from home, picking up on cues that colleagues may be struggling can be more difficult.
The Chartered Institute of Professional Development (CIPD) have produced guidance for line-managers outlining how you can support employee wellbeing and reduce unhealthy working practices like presenteeism.

Managing your own wellbeing
Specific advice and guidance for wellbeing in relation to COVID-19 can be sought from Mind and the World Health Organisation (WHO), which includes suggestions to help you to manage your own wellbeing and how to adjust to an ever-changing world.